What to Bring to Your First Disability Consultation
A simple checklist can help your first conversation focus on the facts that matter most to your claim.
You do not need to arrive with a perfect file. Start with the basics: the most recent decision or denial notice, a list of your medical conditions, the names of your main treatment providers, your current medications, and a rough work history.
If you have questions about deadlines, write them down before the consultation. The goal of the first conversation is to understand where your claim stands, what information may still be needed, and what next steps make sense for your situation.
Helpful items to have nearby
- Recent SSA or VA notices
- Medical provider names and contact information
- Medication list
- Recent work history
- Your questions about deadlines or next steps
